Native American Bread - Navajo Fry Bread
There are many names that Indian bread has. It is also called Navajo Fry Bread. The Navajo themselves call it "ntsidiigwoo". We have it on ours Travel through the USA and Canada frequently discovered. However, it always comes on the table in the kitchens of the First Nations. Baking it out in fat doesn't exactly make it the healthiest type of bread. But it tastes delicious. Fry Bread is also diverse. You can eat it with sweet ingredients. But it also tastes great when prepared as a taco.
This is how you enjoy Fry Bread with the Tutchone Indians in the Yukon
I have eaten Indian bread from the Navajo and Hopi Indians in the Southwest, as well as from the Athapasque in the Yukon Territory, the Hurons in Ontario or Quebec, and the Micmac in the Atlantic Provinces of Canada. The best experience on my travels with Fry Bread was in an Indian camp north of Whitehorse in the Yukon. We were invited to an Indian family on a river. This family runs a fish camp there every summer.
They gather there regularly to empty their fish wheel. This is a wooden wheel, they put in the river. Basket-like blades are attached to this wheel. The flow of the river turns the wheel in the water. Fish get caught in the baskets. These transport the fish into collecting containers, from which the fishermen collect their catch. This is the native way of fishing in these regions of the Yukon Territory. You can see how this works in this video.
Frybread for the Barbecue
Such a trip to their fish bike is always an occasion for the family BBQ party. Freshly caught salmon is grilled over an open fire. And what goes better with it than Indian bread that is baked in a pan over a wood fire. This is a real feast where stories are told for hours. If you ever get the opportunity to take part in such a festival, it is an unforgettable experience.
Simply cook food - Indian Fry Bread
Reason enough that Azlin and I cover Indian Fry Bread in our culinary journey around the world. Azlin presents the story of Navajo Fry Bread in her blog Linsfood. In her recipe, she suggests taco fry bread. Indian bread tastes very good and can be served with both sweet and savory sides. It's easy to prepare. In the southwestern United States, people like to combine it with the sumptuous ingredients for tacos. This makes it very rich. It can also be sprinkled with cinnamon and sugar or drizzled with honey. Then it is a good dessert or you can enjoy it for breakfast.
Simply cook food - Indian bread recipe
Bannock is easy to bake. You only need a deep pan, in which the bread can be fried in the fat. These are the
Ingredients for Indian bread
300 g flour
Two teaspoons of baking soda
Half a teaspoon of salt
A teaspoon of white sugar
250 ml of warm water
Sunflower oil (enough to fill the pan with oil about a centimeter deep)
How you bake Indian bread
Mix the flour, baking powder, salt and sugar in a bowl. Pour in about three quarters of the warm water and stir it with a wooden spoon. You do this until the soft dough comes off the edge of the bowl. Add more water if necessary. The dough is fairly soft and sticky. Sprinkle some flour over the dough and cover the bowl with cling film. Let the dough rest for about half an hour.
After the rest period, you put the dough on a floured work surface. Dip your hands in flour and flatten the dough. Then divide it into eight parts. Set aside two tiny pieces of dough. With these you will later test the oil.
Roll out a piece of dough into a round piece about 15 cm in diameter. The thinner the dough, the crunchier your Navajo Fry Bread will be. Place your flat piece of dough on a floured plate and sprinkle some flour over it. Cover it with a damp cloth. You repeat this with the other pieces of dough.
Fry your Indian Bread in Oil
Heat the oil in a deep pan to a medium high heat. Prepare a plate of kitchen paper that absorbs excess fat. If the oil is shiny, add one of the tiny pieces of dough to the oil for testing. If it rises immediately, the oil is hot enough. If not, repeat this a little later.
Turn over your stack of prepared dough sheets. So you start with the one you rolled out first. Remove excess flour and slide the dough sheet into the oil. There it forms bubbles immediately. Fry them for about a minute and then turn them over. If it is golden brown, take it out of the pan and put it on the plate lined with kitchen paper. Repeat this until all the dough sheets are baked. Serve with cinnamon and sugar. Or prepare Taco Fry Breadas Azlin suggests on her blog.
More simple recipes
Source for Indian bread - Navajo Fry Bread: own research and a recipe from Azlin Bloor.
Monika Fuchs and Petar Fuchs are the publishers of the Trips to Savor and Slow Travel Blog TravelWorldOnline Traveler , They have been publishing this blog since 2005. TravelWorldOnline is online since 2001.
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Monika Fuchs has been working in tourism since 1990. She has been a tour guide on four continents for 17 years and has accompanied high-class trips through North and Central America, Australia, southern Africa and Europe. Since 2001 she has been a writer and photographer for TravelWorldOnline and writes as a freelance journalist for DIE ZEIT Online and travel magazines such as 360 ° Medien, TRIVAGO, Expedia, travador, etc. She also writes travel guides about destinations and enjoyment destinations all over the world. Your guide about Canada's east was released in 2020. Petar Fuchs produced the videos on this blog as well YouTube.
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